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Memory improvement

價格:免費

更新日期:2019-03-23

檔案大小:6.9M

目前版本:1.0

版本需求:Android 4.0 以上版本

官方網站:mailto:NakhishApps@gamail.com

Email:https://docs.google.com/document/d/1TTlOGYROu_43P_o2CLOKanw18yYg2uVwVQpS5RSPS10/edit?usp=sharing

Memory improvement(圖1)-速報App

If you want to improve your memory, there are a number of things you can do, from eating blueberries to using a variety of mnemonic devices.

Improve your memory by sleeping on it. When you’re sleep deprived, your brain can’t operate at full capacity. Creativity, problem-solving abilities, and critical thinking skills are compromised. Whether you’re studying, working, or trying to juggle life’s many demands, sleep deprivation is a recipe for disaster. Sleep is critical to learning and memory in an even more fundamental way. Research shows that sleep is necessary for memory consolidation, with the key memory-enhancing activity occurring during the deepest stages of sleep. Goog sleep will be help to improve your memory.

Memory improvement can be achieved in two ways: 1) by improving the health of your brain, and 2) using memory skills. These are easier to do than you might think, but you have to make the effort.

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